Raspberries

Are so Healthy!

High in antioxidants

They keep you in good health

Prevent disease and ageing

Reduce fat in your body

Help with chronic illnesses like diabetes

Help fight against cancer

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OUR RASPBERRIES are  SHOCK FROZEN:

So they are fresher! Our freezers chill faster and at much lower temperature than home-freezing, locking in the freshness. The faster that food is frozen, the smaller the ice crystals are that form, which means less damage is done to the cell structure.

http://www.donaldrussell.com/benefits-of-shock-freezing

Frozen raspberries

A high consumption of plant foods, such as raspberries, appears to decrease the risk of obesitydiabetesheart disease, and overall mortality. It can also promote a healthy complexion, increased energy, and overall lower weight.

Raspberries contain powerful antioxidants that work against free radicals, inhibiting tumor growth and decreasing inflammation in the body and slowing many types of cancer, including esophageal, lung, mouth, pharynx, endometrial, pancreatic, prostate, and colon.

Foods high in vitamin C, such as raspberries, have been shown to help keep eyes healthy by providing protection against UV light damage.

(https://www.medicalnewstoday.com/articles/283018.php)

The nutritional value of  frozen raspberries is just as good as fresh raspberries. … Freezing is a healthy way to process freshly picked fruit. Freezing does not remove the nutrients. It preserves the fibre and other nutrients in the fruit.

(https://www.livestrong.com/article/429628-do-frozen-raspberries-have-less-fiber-than-fresh/